In this video Nate Barbettini gives a simple, easy-to-understand, overview of how OAuth 2.0 and OpenID Connect works as well as provides guidance on how you should think about using each of them in your application.
Best Practices
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Use OAuth 2.0 for Authorization scenarios to:
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Grant access to your API
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Get access to user data in other systems
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Use OpenID Connect for Authentication scenarios to:
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Log in users
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Making your accounts available in other systems
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Helpful Resources:
